In this eye-opening episode of Work Like a Mother, host Marina Tolentino dives into the pressing issue of screen time and its profound effects on today’s children. Inspired by Jonathan Haidt’s bestselling book The Anxious Generation, Marina breaks down the shocking data linking smartphones and social media use to the rise in anxiety, depression, and self-harm among kids—particularly Gen Z.

As a mom and entrepreneur, Marina shares her personal insights and real-life experiences while highlighting practical strategies to help moms set boundaries around screen time and foster healthier habits for their children. This book review episode isn’t just about raising awareness—it’s about empowering moms to make informed decisions for their families in today’s digital age.

Whether you're struggling to manage screen time or simply want to protect your kids from the hidden dangers of the online world, this episode will leave you with a newfound perspective on parenting in the age of smartphones.